The focus and increased concentration are hugely beneficial as well. My grandson loves going to class. He is learning discipline focus form. The environment is very encouraging and positive. My 8 year old daughter has been training here for a little over a year now.
She begged and begged to start martial arts and I never found the place that felt right to us. We were at the art fair and as soon as I saw Master Clews engagement with the children and adults I knew it was the place for us.
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She now is in the Leadership Program and loves it. We have seen her focus and coordination grow by leaps and bounds. We all have made many friends there! It really feels like a big family when you walk in. They work will ailments or limitations of each individual student. My son loves going! He loves the environment and how everyone is always so positive.
I had been very interested in finding a place to train in the martial arts that had friendly and skilled instructors, a kind and respectful environment to learn in and awesome fellow students to train with.
ATA in Keizer checked all those boxes and much more. I started my journey a bit later then some as I have just turned 40 but I have never felt out of place or not fully included. Request more information today to find out how you or your child can start training! Try something new this year with a martial arts-themed birthday party in a real martial arts school! Does your child need a supportive, educational, and fun activity?
Try our martial arts classes today! Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life. Learn self-defense, build confidence, and get in the best shape of your lives!
Some parents have good reasons for choosing team sports. The primary reasons are wanting to instill teamwork as a value and ensure their children get exercise with other children. If the goal is simply to give your child something to do as an activity, then most things will probably fit the bill. However, if you want your child to develop positive traits and learn some life lessons while pursuing an activity your child can grow with and continue through her entire life, consider individual sports.
It may seem that the only choices are team sports, but there are actually a lot of great individual sports that can be practiced by children of all ages. Here are 24 individual sports that you may or may not have considered—or maybe even heard of:. When it comes to individual sports, there is certainly no lack of variety.
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So, there is a very good chance that you will find something that will be a great fit for your child. In addition to a wide range of choices, the one thing that all individual sports have in common is the emphasis on individual achievement. Individual sports teach and instill traits of self-reliance, accountability, self-motivation, resilience and self-confidence. Participation is the best part of individual sports for children.
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When the medal, ribbon or trophy is awarded, your child will be confident in what he was able to accomplish on his own. There is the opportunity for the best of both worlds. Many individual sports are competitive and provide opportunities for your student to be part of team, which gives your child the benefits of being part of a team, as an individual competitor. For example, a child in martial arts much compete individually, but as part of a dojo team.
As your child goes through life, she will need to study to get through school, get a job, meet a mate, get married, probably buy a house, etc. So far, all of these things require a positively developed individual. In a job interview, there is only you and your own skills to be successful—you have to cheer yourself on and call your own plays. Sometimes in life there is not a team backing you—no one to pass you the ball. You just have to do it on your own. Start by finding out what individual sports are available in your area, or which sports you might be able to practice on your own at home with YouTube tutorials.
Expose your child to the different sports by trying them, observing them in action—live or on television, and learning more about them from the local library or Internet research. Try a few. Many sports locations will offer a free trial week, with no equipment purchases required.
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When your child shows some genuine enjoyment of the sport, take the next step. Noel lives in Atlanta, where he teaches and writes about martial arts, Qigong and personal development. Visit him on Facebook.
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Team sports are a great way to keep kids active, but not all kids enjoy playing sports. Here are nine ways to get your kids moving around when they are not part of a sports team. Choose activities that have potential for lifelong enjoyment such as biking, swimming, walking and hiking.
These activities are great because they can be enjoyed individually or as a family. From the family perspective, encourage everyone to go on a walk or bike ride together, hike in a local park, or spend the day at the pool. This will create a friendly competition to see who can get the most steps. Getting your kids outside is a great way to sneak in exercise. Visit a local park, play tag, use a swing, or encourage them to climb trees.
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Or, stay at home. Seasonal outdoor activities such as catching fireflies in the summer, building a snowman in the winter, or raking leaves in the fall helps kids remain active while not playing a sport. Children learn by example. If you have a low activity level, your child will most likely see exercise as a low priority. Lead by example by moving.
Begin an exercise routine or a hobby that includes movement, like gardening, and invite your child to join you. Most importantly, make the most of the time together. There is nothing like a great song to get the body moving for impromptu exercise. Some children may also enjoy trying dance classes, baton twirling or cheerleading.
All of these are a great source of exercise. If your child is drawn to music and theater, get them involved in a theater production in school or your community. Encourage your child to find a hobby that encourages movement and activity such as skateboarding, fishing, bowling and woodworking. Leisure sports is a great replacement for kids who do not care for the competitive nature of team sports.